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At Social House Wellness Center, we believe in the whole person. That means we don’t dwell unnecessarily on your past mistakes. Understanding what has held you back previously may help direct, but it does not need to define you. Under the direction of Clinical Director Adam Rahman, our therapists use a variety of clinical methods and approaches designed to instill balance, reduce stress, and create harmony in your relationship with yourself and others. With these tools in your possession, the obstacles in life that caused you to struggle or prevented you from growing will no longer seem insurmountable. There is a path, and there is a way forward.
Read moreCarrying around unwelcome stress, trauma, painful memories, unhealthy relationships and the baggage of toxic environments can be exhausting. You may even be going through life-altering challenges that make daily life difficult, if not impossible, to handle on your own.
At Social House Wellness Center, our therapists generate tailor-made psychotherapy strategies dedicated to help you unpack whatever it is you’ve been holding on to. We work to bridge the gap between where you are, and where you want to be; between who you are, and who you want to be.
No matter what the problem, at Social House, we believe that Therapy Is For Everybody.
The road to regaining control of your life and restoring your happiness begins with identifying the root causes of your challenges. Don’t let underlying feelings and fears rob you of your potential and energy any longer.
If you live in Texas, schedule an appointment with one of our therapists at Social House Wellness Center today by calling: (832) 284-7354, or use our convenient contact form now.
Eye movement desensitization and reprocessing is a form of psychotherapy designed to alleviate the distress associated with traumatic memories such as post-traumatic stress disorder.
A lot of external factors can place strain on relationships, but most are manageable with the right approach and communication tools. However, left unchecked, the tension will begin to mount, poor habits will develop, and the health and longevity of your relationships can be jeopardized.
Many people, including children and adults, are affected by issues with anxiety. If your feelings of worry, concern, or fear are strong enough to interfere with your daily activities, the Social House Wellness Center can get you to a better place.
It isn’t unusual to go through mild periods of depression due to setbacks or personal loss. But when it persists, depression may lead to a lack of interest in your day-to-day life and can impair your performance at work, in school, and within your interpersonal relationships.
In today’s world, we all experience stress, but not everyone knows how to deal with it in a healthy way. When it builds up over time, stress leads to emotional and physical problems and can even disrupt your sleep. Taking practical steps to manage your stress levels can prevent or reduce these negative effects.
Most addictions start simply: by enjoying something that provides pleasure to our bodies and minds. That pleasure becomes harder to control when the behavior becomes compulsive. At that point, enjoyment becomes an addiction and interferes with all aspects of your life, including work, relationships, and your health.
